Episodes

47
Dec. 1, 2022

Brendan Fallis: Parenting Tips For 2022 And Beyond

Brendan Fallis has become one of the most sought-after curators in the industry sitting at the intersection of entrepreneurship and culture as well as the ever-evolving digital landscape. Fallis creates highly engaged content across various platforms, collaborates with the world’s biggest brands, invests in the next big thing brands, speaks on panels and DJs at some of the most impactful events around the globe. Fallis’ success has gained global recognition. He has appeared in campaigns for maj...
Nov. 23, 2022

Michael Chernow: Radical Communication Is The Foundation Of Successful Relationships

Michael Chernow is a Serial Entrepreneur, Restauranteur, Podcast Host and expert in the world of wellness, fitness and nutrition. Most recently, Michael founded and launched Kreatures of Habit, an in-your-face lifestyle and wellness brand, reimagining how you establish healthy habits in your life. After years in the restaurant business in NYC, he realized that his calling was to be of service in a more personal way, with the ability to impact more lives. Honoring his 17 years of sobriety by lau...
45
Nov. 17, 2022

Zac Clark: The Small Habits That Will Turn Your Life Around

Zac Clark is an American mental health and addiction recovery advocate and the co-founder and CEO of Release Recovery, a New York-based addiction and mental health recovery program, and the founding board member for Release Recovery Foundation, a 501(c)3 nonprofit that provides scholarships for treatment to those who cannot afford it. In 2016 Clark founded Release Recovery, starting with one inpatient facility and expanding to three in the greater New York City area, offering customizable recov...
Nov. 10, 2022

Emily Abbate: Positive Self Talk Will Change Your Life

Emily Abbate is a connector on a mission to empower women to live healthier, happier, and more motivated lives. Now an eleven-time marathoner and triathlete, the veteran wellness journalist (bylines include GQ, Well+Good, Glamour, and more) and former Fitness Editor at SELF Magazine wasn’t always kickstarting her days with runs around Central Park or leading workouts on Good Morning America. Emily went through a dramatic transformation in college, combatting negative self talk by integrating re...
Nov. 3, 2022

Tyler Schmitt: The Controllable Habits That Shape Your Life

A nine year veteran of VaynerX, Tyler Schmitt is the General Manager of ONE37pm. Tyler oversees the organization across all content output & operations, including recruiting & hiring of talent and growth of the team from 10 to 45 in the past 12 months. Previously, Tyler served in the Office of the CEO for Gary Vaynerchuk and has been responsible for managing Gary's countless relationships, leading some of his efforts across web3, gaming & esports. With the growth of VaynerX over the years and...
42
Oct. 27, 2022

Kenny Santucci: Become The Master Of Your Life

With over 12 years of experience, Kenny Santucci has made himself known as one of New York City’s top trainers and a thought leader in the health and wellness industry. Brand ambassador for Michelob ULTRA and Fitaid, Technogym Master Trainer, host of the Fitaid Morning Show, Michelob ULTRA MOVEMENT Fitness Festival, Model Beach Volleyball, and more, Santucci has established himself as a force within the fitness space. He has collaborated with industry titans across the health, wellness, and lif...
41
Oct. 19, 2022

Michael Chernow: The Morning Routine For Success

Michael Chernow is a Serial Entrepreneur, Restauranteur, Podcast Host and expert in the world of wellness, fitness and nutrition. Most recently, Michael founded and launched Kreatures of Habit, an in-your-face lifestyle and wellness brand, reimagining how you establish healthy habits in your life. After years in the restaurant business in NYC, he realized that his calling was to be of service in a more personal way, with the ability to impact more lives. Honoring his 17 years of sobriety by lau...
40
Oct. 13, 2022

Richie Van Houten: Life Lessons From Mixed Martial Arts

Richie has been in the fitness industry for over 15 years, owning and operating his own gym in Hoboken, NJ. He is a former Professional MMA fighter who trains professional fighters, athletes and celebrities, including Justin Bieber, and recently cornering UFC Champ and #1 female fighter in the world Valentina Shevchenko for her last 5 title defenses. Richie was a former Division 1 wrestler who also holds a Brazilian Jiu Jitsu Black Belt under legendary Marcelo Garcia. Richie also owns his own...
40
Oct. 6, 2022

Josh Bridges: Start Your Day With Something You Don’t Want To Do

Josh Bridges is a 6 time elite CrossFit games athlete, former navy seal, father of two boys and Founder of Good Dudes Coffee. In this episode, we discuss how to hold yourself accountable, the key to starting your day with something you don’t want to do, the importance of getting enough sleep, and the habits that have changed Josh’s life. Head over to kreaturesofhabit.com and enter the promo code KOHPOD20 to receive 20% off your first order.
39
Sept. 29, 2022

Evan Haines: Create A Better World For Yourself

Evan Haines, MA, is a co-founder of Oro House Recovery Centers, voted by Newsweek and Statista, Inc. as one of the very best dual-diagnosis addiction treatment centers in America. Evan has a Master’s Degree in Community Development Planning from the University of British Columbia, and is currently a doctoral candidate at Pacifica Graduate Institute’s Clinical Psychology Program, specializing in depth psychology. Along with his fellow Oro House co-founder and longtime friend, Bob Forrest, Evan ...
38
Sept. 22, 2022

Sal Di Stefano: Steps For Sculpting Your Ideal Body

Sal Di Stefano is a personal trainer, co-founder of Mind Pump Media, and co-host of Mind Pump, an online radio show/podcast that is dedicated to providing truthful fitness and health information. Sal picked up his first weight at the age of 14. A painfully skinny teenager, he felt insecure about his physique and his lack of muscle and strength. Fitness was a way for him to apply hard work and effort towards changing and re-inventing himself. A natural intellect, Sal devoured every fitness, phys...
37
Sept. 15, 2022

Shizu Osuka: Productivity Tips For The Millennial Workforce

Shizu Okusa is the Founder & CEO of Apothékary, a plant-based farmacy that couples traditional medicine with modern day ailments, offering natural alternatives to over-the-counter drugs and beauty products. The company was established in 2019 and has since expanded their business beyond the US and now in 22+ countries worldwide. Shizu started her entrepreneurial journey in the health & wellness industry eight years ago with her first company, JRINK. She launched and bootstrapped the cold-presse...
36
Sept. 8, 2022

Jason McCarthy: Get Out Of Yourself And Into Community

Jason McCarthy is the Founder & CEO of GORUCK. He served in Special Forces after 9/11, and founded GORUCK in West Africa with a napkin sketch for a rucksack that could thrive in Baghdad and NYC. He has overseen its growth from living out of a truck driving to all 48 contiguous states with his dog to running 1,000 events a year and managing 350 GORUCK Clubs all over the world. He proudly serves on the Board of Directors of the Green Beret Foundation. In this episode, Michael and Jason discuss th...
35
Sept. 1, 2022

Erik Huberman: Be On The Offense As A CEO

CEO & Founder Erik Huberman launched Hawke Media in 2014. Now valued at over $150 million, Hawke Media is the fastest growing marketing consultancy agency in the United States. Prior to its launch, Erik successfully founded, grew, and sold two e-commerce companies by the age of 26. Erik has since continued to strategically expand his business portfolio inclusive of a handful of company acquisitions, the 2018 launch of Hawke Ventures which reached a closed single fund of $5.6 million, the 2020 l...
34
Aug. 25, 2022

Uno Rodriguez: Actionable Steps To Living In The Present

Mr. Lil One, aka Uno aka Tha Boogieman Himself, is one of the Latin rap industry's premier players. He is truly a prolific and accomplished artist. With over 20 years in the industry and over twenty albums and projects, he has established himself as a leader and frontrunner in the game. From his first album, Once in a Decade in 1996, through Wasted Days and Wasted Nights and the trend-setting 13th Scorn, Uno has built a tremendous and loyal fan base that is consistent and supportive. Uno has co...
33
Aug. 18, 2022

Greg Scheinman: You Can Come Home At 5pm And Be Successful

Greg Scheinman helps men maximize middle age, through one-on-one performance & mindset coaching and a weekly kickass podcast and newsletter, he challenges men in their 30s through 50s to live better, happier, healthier, wealthier and stronger. He is the author of The Midlife Male; A No BS Guide to maximizing middle age, a keynote speaker and most importantly, a husband and father. In this episode, Greg and Michael talk about the right time to change shit in your life, how to reverse engineer w...
32
Aug. 11, 2022

Ray “Cash” Care: The Mindset Shift Required For Success

Ray “Cash” Care is a Navy SEAL veteran with multiple combat zone tours which provided both high and low profile security protection for various government agencies. At age 11 Ray’s father was murdered, leaving Ray angry and without direction until he learned about the elite Navy SEALs. Upon leaving the SEAL Teams and CIA, Ray turned his passion and SEAL Team experience to the world of self-improvement and team building. He has become an accomplished team building expert and speaker on topics ra...
31
Aug. 4, 2022

Steve Eckert: Look Forward To Fear

Steve Eckert is a Personal Discipline and Development Accountability Coach. He is a United States Marine, Entrepreneur, Husband, and Father. His unique style of blending Military Leadership, strategies and tactics, with the mindset and methods of an entrepreneur, combined with running at home businesses with his wife full time, have helped over 20,000 clients achieve Results and Life Transformations, over the past 22 years. He has built several successful companies and brands from scratch in th...
31
July 28, 2022

Michael Brandt: The Value Of Living An 80/20 Lifestyle

Everything Michael Brandt does is fast and intense. Aside from being the CEO and co-founder of Health Via Modern Nutrition (H.V.M.N.), he cruises through marathons at a cool 6-minute mile pace. With the launch of Ketone-IQ, Michael and his team created an entirely new category of ketone shots, which have taken over elite sports and high-end workplaces. Michael has quickly scaled the business to multi-million dollars in revenue, including a $6MM contract with the US Department of Defense. As CE...
29
July 21, 2022

Erin Alejandrino: Actionable Steps That Will Transform Your Life

Erin Alejandrino is a men’s lifestyle and transformation coach. He takes PAM (the Passive Aggressive Man) and turns him into a High Value Man. He is a man of faith and student of fitness, instructor, and Co-founder of The Modern Day Knight Project, a men's 75-hour personal development experience. He’s also a co-founder for The Squire Program, a father and son rite of passage. In this episode, Michael and Erin talk about the easiest life hack everyone can do, how to break the habit of avoidance...
28
July 20, 2022

Danielle DuBoise: Make Better Decisions For Your Body With Food

Danielle DuBoise is the Co-Founder and Co-CEO of Sakara Life, the wellness and lifestyle brand rooted in nutrition. Sakara Life provides all the tools for people to love their bodies in order to live a mindful, healthy life, delivering millions of meals in 2019. She is the author of National Bestseller “Eat Clean Play Dirty,” along with Sakara co-founder Whitney Tingle. Hailing from the spiritual mecca of Sedona, Arizona, Danielle came to New York City as a chemistry collegiate. Supporting hers...
27
July 7, 2022

Chris “Bernie” Bernard: Develop Stronger Perseverance

Chris "Bernie" Bernard, is a CPG expert and investor with over 20 years experience in apparel, outdoor, and most recently packaged foods. His latest project, Mindright, pairs Brain-boosting nootropic ingredients with delicious superfoods to support your mood, energy, and focus. Mindright seeks to support the conversation around mental health and strengthening your mindset on your path to success. In this episode, Michael and Bernie chat about the keys to a healthy long-term relationship, how yo...
26
June 30, 2022

Alex Taylor: Slowing Down Is A Good Thing

Alex Taylor is the Co-Founder of Perelel, a DTC, subscription-based vitamin brand that supports women throughout their motherhood journey. Prior to founding Perelel, she served as president and executive editor-in-chief for Clique Media, the parent company of Who What Wear, Byrdie, and MyDomaine, where she was responsible for leading the company through its strongest period of revenue and audience growth, as well as scaling the company across three continents and raising two rounds of funding. ...
25
June 23, 2022

Case Kenny: How To Deal With Negative Thoughts

Case Kenny is an entrepreneur, mindfulness expert, host, and founder of the top 25 Apple podcast New Mindset, Who Dis. Beloved by some of today’s biggest celebrities including Hailey Bieber, Sophia Bush, and Lucy Hale and featured on Good Morning America, you might recognize him from his viral coffee cup and post-it quotes on Instagram, which have been shared by millions and featured by Complex, Women’s Health, Cosmopolitan and many more. Created in 2018, Kenny’s podcast New Mindset, Who Dis fe...