Helping you build better habits.

Episodes

May 10, 2021

Makin Moves Monday | Commitment without Ego

Commitment before Ego demands two disciplines: The practice in understanding one's purpose and adherence to commitment, and to ego check when in this practice. Many people equate commitment to making a pledge or promise to do...

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May 7, 2021

Habit Lab | The Morning Smile

When you smile, your brain releases tiny molecules called neuropeptides to help fight off stress. Then other neurotransmitters like dopamine, serotonin and endorphins come into play too. Positive emotions appear to invigorate...

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May 5, 2021

Dan Fleyshman | The Young CEO

On this episode of Born or made, Michael chats with Dan Fleyshman who sold over 15 million dollars worth of clothing in six department store chains and surpassing expectations with his 9.5 million dollar licensing deal with S...

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May 3, 2021

Makin Moves Monday | Start Taking Action

Truly successful people will tell you one of the biggest keys to leading a successful life is to be proactive, not reactive . Stop waiting and start doing. Follow Mike on Instagram: @MichaelChernow Follow Born or Made: @Borno...

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April 28, 2021

Dr. Lisa Paz | Intimacy and the Individual

Dr Lisa Paz is a clinical sex and marriage therapist and a friend of Michael's for over 30 years. Today the two discuss the importance of partners communicating about sex (and life in general,) fears, physical limitations, ne...

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April 21, 2021

David Meltzer | The Power of Persistence

David Meltzer is the Co-founder of Sports 1 Marketing and formerly served as CEO of the renowned Leigh Steinberg Sports & Entertainment agency, which was the inspiration for the movie Jerry Maguire. On this episode of Born or...

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April 14, 2021

Raja Dhir | Understanding Microbiome Science

Raja Dhir is the co-founders and co-CEO of Seed , a venture backed microbiome company pioneering bacteria science. This week on Born or Made Michael and Raja discuss gut health and the implications of microbes on human health...

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April 7, 2021

Rob Cristofaro | From NYC graffiti king to Co-founder of Alife

This week on Born or Made, Michael chats with Alife ‘s Co-Founder, Rob Cristofaro, who explains why graffiti is the rawest form of branding and how "keeping it real," with personal connections rather than trends has kept his ...

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March 31, 2021

Justin Guilbert | From Nomad to Harmless Harvest Founder

On this episode of Born or Made, Michael chats with Justin Guilbert the founder & Co-Chief Executive Officer of such companies as Harmless Harvest , Good Fish , and Bravo Sierra . Justin explains the importance of the direct-...

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March 24, 2021

Rob Dyrdek | Pt2: See Believe Do!

Rob Dyrdek returns for Part 2 of his Born or Made appearance where he discusses the document that helped optimize his life and answers the question of the day: Was he born, or made? Follow Born or Made on Apple Podcasts by cl...

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March 17, 2021

Rob Dyrdek | Pt1: See Believe Do!

"Ridiculousness" host Rob Dyrdek joins Michael to reveal the secrets of the universe ... or at least how he optimized his thinking and revenue as he pivoted from TV host to a bonafide entrepreneur. Follow Born or Made on Appl...

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March 10, 2021

Joy Dushey | #ENERGY

On this episode of Born or Made, we chat with Joy Dushey and talk about everything from breathwork to meditation and its impact on healing. Mike and Joy share their routines to stay mentally healthy. Joy walks us through a s...

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March 3, 2021

Zak Williams | Out of the Shadows

On this episode of Born or Made, we chat with Zak Williams and cover all things mental health. Mike and Zak share their journeys around maintaining mental health. The role of habits, choices, and awareness to keep your mind ...

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Feb. 24, 2021

Nick Green | The "Give a Shit Factor"

On this episode of Born or Made, we chat with the founder of THRIVE MARKET. Nick Green joins us to talk through what it was like to start THRIVE from his dorm room, his habits, and so much more. Nick also shares what he call...

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Feb. 21, 2021

Will Ahmed | You Can Only Manage What You Measure

In this episode, Will Ahmed shares how routine and structure add so much to your life. They give you the daily wins that create momentum. The momentum that creates opportunities. BUT, it's so important to make sure forced dev...

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Feb. 17, 2021

SKY TING Founders | Align Your Passions with Your Purpose

On this episode of Born or Made, we chat with the founders of SKY TING. Krissy and Chloe join us to talk through what it's like to run a studio in 2020. They also share how they manage stress, approach challenges, and mainta...

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Feb. 3, 2021

Steven Himmel | The Art of Emotional Intelligence & Success

On this episode of Born or Made, we chat with Steven Himmel. Steven is a VC with Vanterra Funding, but he's not just your average VC. Steven is also an incredibly talented artist who creates and invests outside of the box. We...

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Jan. 27, 2021

Joe De Sena | The Spartan Mindset

Joe De Sena is the founder and CEO of Spartan. He ran 50 ultra-marathons in one year and is an absolute savage in all that he does. It was awesome to dive into the mindset and foundations of someone who's been able to instill...

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Jan. 20, 2021

Ryan Serhant | The Power of Relationships

Ryan Serhant is an American real estate broker, author, and television personality. He currently stars on Bravo's television series Million Dollar Listing New York and its spin-off Sell it Like Serhant. Ryan has recently open...

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Dec. 16, 2020

Emily Stockman | You Think I'm not Good Enough Let Me Show You

Emily Stockman is a professional beach volleyball player, a 2 time All-American, and a member of the US National Team competing in next year's Olympic Games. In this episode, we discuss her transition from indoor to beach vol...

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Dec. 9, 2020

Leland Drummond | Take The Leap

Leland is an old friend and inspirational businesswoman who has dipped her toes in so many things throughout her career. She is the co-founder of Azione, a PR and Communications firm that's helped build brands like Away, Saka...

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Dec. 2, 2020

Race Imboden | Celebrating the Moments Leading Up to the Wins

Race is a two-time Olympian foil fencer and Olympic bronze medalist. Race Imboden made his international competition debut at the age of 16, winning a bronze medal at the 2010 World Fencing Championships. Since then, he’s won...

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Dec. 2, 2020

Henry Cejudo | How to become the 1% of the 1%

Henry Cejudo is a retired American mixed martial artist and wrestler. He is the former UFC flyweight champion, UFC bantamweight champion, the fourth UFC fighter to hold titles in two different weight classes simultaneously, a...

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Nov. 18, 2020

Vincent Fisher | Achieving The Self Awareness To Help Others

Vincent Fisher is a best selling author and entrepreneur with more than 20 years of experience. He's had multiple 7 and 8 figure businesses and through his company Fully Accountable , he helps entrepreneurs grow and scale th...

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