Helping you build better habits.
Kreatures Of Habit Podcast

Kreatures Of Habit Podcast

Michael Chernow, host and founder of Kreatures of Habit, hosts 30 minute discussions with his guests about their routines and habits, and how committing to them has helped their paths to success. In each episode, Michael asks about the guest’s morning and evening routines, 3 habits that have changed their life, and one habit that they've broken, and how they stay committed to it.

Recent Episodes

Why Judging Others is Causing the Male Loneliness Epidemic | Michael Chernow | Monday Moments
June 1, 2026

Why Judging Others is Causing the Male Loneliness Epidemic | Michael Chernow | Monday Moments

In this Monday Moments episode, Michael Chernow talks about judgment as a major barrier to connection and a contributor to the growing loneliness epidemic, especially among men. He explains how humans are conditioned to judge...
Why Modern Men Feel Lost with Vinny Brusco | Kreatures of Habit
May 27, 2026

Why Modern Men Feel Lost with Vinny Brusco | Kreatures of Habit

Vinny Brusco, founder of Agora Social Club, says the modern-day man is “lost” due to conforming to social norms and losing self-knowledge, and argues men need communities where they can be vulnerable, have meaningful conversa...
Why I’m Exploring Plant Medicine After 21 Years of Sobriety
May 25, 2026

Why I’m Exploring Plant Medicine After 21 Years of Sobriety

Michael Chernow shares how a chaotic, unsafe childhood with a severely ill father left him with deep trauma and an overwhelming fear of becoming terminally ill, especially cancer, which can trigger fast, devastating spirals o...
Why Most Couples Fail in Business (And They Didn’t) | Ian & Margaret Wishingrad | Kreatures of Habit
May 20, 2026

Why Most Couples Fail in Business (And They Didn’t) | Ian & Margaret Wishingrad | Kreatures of Habit

Ian and Margaret Wishingrad break down what it actually takes to build a successful business with your spouse without destroying your relationship. As co-founders of Three Wishes, they reveal how their opposing strengths—visi...
Mastering Confrontation: The Key to Healthy Relationships | Michael Chernow | Monday Moments
May 18, 2026

Mastering Confrontation: The Key to Healthy Relationships | Michael Chernow | Monday Moments

In this Monday Moments episode of the Kreatures of Habit Podcast, Michael Chernow shares why productive confrontation is necessary in relationships and how communication is the foundation of healthy romantic, business, and fr...
Why Athletic Brewing Is Winning the NA Beer Market | Bill Shufelt | Kreatures of Habit
May 13, 2026

Why Athletic Brewing Is Winning the NA Beer Market | Bill Shufelt | Kreatures of Habit

Bill Shufelt, co-founder of Athletic Brewing, shares the full story behind leaving a demanding career in finance to build the #1 non-alcoholic beer company in the United States. After realiziång that traditional success wasn’...