Episodes

Chris Parnell is a strength and muscle building coach based in NYC, and currently a natural Men’s Physique competitor. When he’s not competing, he’s providing the most optimal training experience for high-profile clientele in...

Erica Huss & Zoe Sakoutis are the Co-Founders of Earth & Star , a functional mushroom company that brings the immune supporting benefits of adaptogenic mushrooms into the daily routines of their consumers through ready-to-dri...

Jon Bier is a 15+ year marketing and public relations veteran and CEO/Founder of Jack Taylor PR , a boutique communications agency with offices in Brooklyn, NY and Venice, CA. He is also the co-founder of Little Wolf Whiskey ...

Katie and Lauren are the co-founders of HigherDOSE . Katie is a former investor and fitness enthusiast and her co-founder, Lauren , is a trained nutritionist and health coach. After meeting through a mutual friend, they insta...

Ryan Serhant is a real estate broker, CEO, and founder of SERHANT , a vertically-integrated mega brokerage comprising an in-house film studio, education arm, marketing division, and technology platform. He's also a bestsellin...

Patricia Santos has over 17 years of experience in finance and venture capital, focused on the beauty, retail and apparel sectors. She has been behind the curtain of hundreds of beauty brands and helped numerous management te...

Nate Checketts is the Co-Founder & CEO of Rhone , a men’s performance lifestyle brand founded in 2014. Prior to Rhone, Nate worked for and consulted with some of the biggest technology and entertainment properties in the worl...

Colleen Fotsch is an NCAA Swimming Champion, American Record Holder, CrossFit Games Athlete , and former Team USA Bobsled National Team Member. She’s the oldest of six kids, loves watching football, and loves lifting weights....

Adam Bornstein is a New York Times bestselling author and, according to The Huffington Post, “one of the most inspiring sources in all of health and fitness.” Bornstein is the founder of Pen Name Consulting and Born Fitness ....

Rob Dyrdek is an American entrepreneur, actor, producer, reality TV personality, and former professional skateboarder. He runs Dyrdek Machine , a venture creation studio, which has created 14 brands, 5 of which have exited fo...

Georganne Moline specializes in the 400 meter hurdles. She won a spot in the 2012 Summer Olympics representing the USA where she placed 5th in the final. She also made the World Team, running the 4x4 relay that won gold and t...

Julian’s passion is discovering the small patterns that lead to big change across industries - from finance to energy to consumer brands. After getting his start as a macro-trader with an eye for market-shaking trends, he use...

Eric Hinman is an endurance athlete (5x Ironman), content creator, and social media influencer, sponsored by dozens of consumer brands. He’s also a health + wellness, tech, and hospitality entrepreneur/angel investor. Eric is...

Melissa Urban is the co-founder and CEO of the Whole30 program and a six-time New York Times bestselling author. She is the host of the Do the Thing podcast, a prominent keynote speaker on social media and branding, health tr...

Josh Bridges is a 6 time elite CrossFit games athlete, former navy seal, father of two boys and Founder of Good Dudes Coffee . In this episode, we discuss how to hold yourself accountable, the key to starting your day with so...

Gary Vaynerchuk is the chairman of VaynerX , a modern-day media and communications holding company, and the active CEO of VaynerMedia , a full-service advertising agency servicing Fortune 100 clients across the company’s 5 lo...

No matter what you do, you’ll never be able to fully eliminate fear and anxiety from your life. It’s part of what makes us human. What you can do is learn to EMBRACE the fear and not run from it. In today’s episode, I share a...

Wyatt Ewing is the Founder and CEO of Ice Barrel, Inc. which produces a cold therapy training tool that offers an easy way to add ice baths to your routine. In this episode, Wyatt explains the benefits of cold therapy, the sc...

Have you ever been in a relationship with someone and wanted to CHANGE something about the other person? Typically, it doesn’t work out well. While you can’t usually change other people, you can change yourself. Today’s mini-...

Mason Spector is the cofounder of Madhappy, a clothing brand with a mental health-inspired mission. In this episode, you’ll hear Mason’s incredible story and some of the valuable lessons that he’s learned along the way. Mason...

No matter what you’re trying to achieve or accomplish in life, you have to always keep your perspective in check. Instead of worrying about the steps in front of you, you should focus on the step you’re actually on. Everythin...

Kara Goldin is the Founder and CEO of Hint, Inc., best known for its award-winning Hint water, the leading unsweetened flavored water. She has received numerous accolades, including being named EY Entrepreneur of the Year 201...

When you’re running a business, there are always a number of areas that you can focus on. Whether it’s operations, finance, product, or something else. While each of those areas of business is important, I believe that the mo...

Ever get a completely unsolicited compliment from someone about something you did? It feels pretty amazing right? A small action like that is actually powerful enough to change the entire course of a person’s day. Listen to t...