July 30, 2021
Habit Lab | The STOP Smile
No matter who you are or what you do, you’re going to have those down-in-the-dumps days sometimes. Today, I’m going to share a little technique with you that I use to make myself feel a little better. I call it the STOP Smile. I’ll teach you HOW it works and WHY it is so effective in today’s episode.
Follow Born or Made on Apple Podcasts: Born or Made
Follow Michael on Instagram: @MichaelChernow
Follow Born or Made on Instagram: @BornorMade
Sign up for KreaturesofHabit.com
Join the Email List
Listen On
