The Morning Routine That Saved My Life

Michael Chernow shares his 20-year sobriety journey — a story of discipline, faith, fitness, and purpose. Learn the habits, routines, and mindset shifts that helped him rebuild his life and inspire others through Creatures of Habit.

If this story inspired you, share it with someone who needs hope today.
Leave a 5-star review to help us keep sharing these powerful conversations.

Subscribe for weekly episodes that feed the mind, body, and soul.

Follow Michael Chernow:
Instagram → https://www.instagram.com/michaelchernow

Kreatures of Habit → https://kreaturesofhabit.com/ 

#sobriety #discipline #michaelchernow #creaturesofhabit #motivation #faith #fitness

01:20 The Importance of Consistency

05:29 Connecting with People: A Source of Fulfillment

09:58 Creatures of Habit: Changing Lives One Meal at a Time