The Morning Routine That Saved My Life
Michael Chernow shares his 20-year sobriety journey — a story of discipline, faith, fitness, and purpose. Learn the habits, routines, and mindset shifts that helped him rebuild his life and inspire others through Creatures of Habit.
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#sobriety #discipline #michaelchernow #creaturesofhabit #motivation #faith #fitness
01:20 The Importance of Consistency
05:29 Connecting with People: A Source of Fulfillment
09:58 Creatures of Habit: Changing Lives One Meal at a Time
