Helping you build better habits.
Jan. 3, 2024

Michael Chernow: Setting Boundaries is Crucial

Michael Chernow: Setting Boundaries is Crucial

Michael launched KOH because he wanted to share his belief in habits through his personal story of change — and how our habits determine whether we are going to be successful in our personal and professional lives, just get by, or worse, be miserable.

In this episode, Michael dives into why it’s important to set boundaries for yourself and how doing so can help you kick off the new year.