Helping you build better habits.
Feb. 15, 2023

Michael Chernow: How Journaling Improves Your Mindset

Michael Chernow: How Journaling Improves Your Mindset
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Kreatures of Habit founder and CEO Michael Chernow is back with another solo chat!

In this episode, Michael discusses the three components that make journaling such a powerful additive to your life: growth, reflection, and action.