Helping you build better habits.
Aug. 24, 2020

Mary Shenouda | Eat Clean. Play Often. Crush Life.

Mary Shenouda | Eat Clean. Play Often. Crush Life.

Mary  Shenouda is Private Performance Chef, Entrepreneur and a master of the grind and hustle. She spent over 20 years of her life suffering with crippling migraines. We're talking pass out on the floor and wake up in a pool of your own vomit migraines. She spent years in and out of hospitals with no help from doctors trying to diagnose extreme food allergies and sensitivities. At 24 with a record number of ER visits from vomiting induced blackouts brought on from migraines, she'd had enough. She took her health into her own hands and discovered (after much experimentation) that a Paleo-centric  diet was the key to solving nearly all of her issues.

She quit her successful career in the tech start-up world to pursue her passion for the transformative power of clean-eating—a passion sparked by her own transformational experience. Today she is dubbed the Paleo Chef and is a highly sought-after private performance chef to A-list  actors, professional athletes, and high-octane entrepreneurs. She's also the founder of Phat Fudge, a high performance food line that sells out as fast as she can make it.

Michael and Mary recount her story of literal pain and struggle as she went through her life trying to diagnose the cause of her body's inflammation. Plus, how she's drawn to helping people and her 6th sense at recognizing the pain of others, and how she got Phat Fudge off the ground and turned into a viral sensation.

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