Keep Your Ego In Check and Embrace the Power of the Pause

In this episode of the Kreatures of Habit Podcast, Michael Chernow shares invaluable insights on overcoming the ego and dealing with negative self-talk. He emphasizes the importance of 'pausing' to combat the inner voice that fosters doubt and fear. Michael introduces a mantra, 'The power is in the pause,' as a practical method to regain control and push through the challenges. Drawing from personal experiences and motivational advice, this episode is a must-listen for anyone struggling with self-confidence and wanting to break free from the constraints of their ego. Tune in for empowering strategies to stay motivated and achieve your goals.