Helping you build better habits.
Sept. 20, 2023

Josh Whalen: Your Health Is Your Number One Priority

Josh Whalen: Your Health Is Your Number One Priority

Josh Whalen is the founder of Blokes, is a proud husband to his supportive wife + co-founder, Katy, and a dad of two sweet babies. As a former Chicago Lions Rugby player, he still loves finding ways to keep his blood moving.
His journey to creating Blokes started a few years ago when he started feeling, well, old. He started to get sick, run-down, gain weight, and struggle with his marriage. Every treatment he sought either gave him a one-size-fits-all approach or told him to accept this new normal. As you can imagine, he didn’t.
He took charge of his own health and saw the holes as an opportunity. It is their mission to provide a clear pathway to optimization for everyone.
In this episode, Michael and Josh discuss why your health should be your number one priority, the stigma around testosterone boosters, and how to become a better version of yourself.