Helping you build better habits.
Oct. 11, 2023

Jesse Katches: Anxiety Is Not Your Enemy

Jesse Katches: Anxiety Is Not Your Enemy
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Jesse Katches is a mental health advocate, self-development enthusiast, and video content creator; where he talks about feelings, mental health, anxiety, and more with over 500k followers across TikTok and Instagram.


In this episode, Michael and Jesse discuss why your anxiety is not your enemy, setting boundaries, and using social media in a mindful way.


Out NOW on Apple Podcasts, Spotify, and YouTube! 🚀