April 24, 2024
Jen Cohen: The Workout is the Hardest Part
Jennifer Cohen is an entrepreneur, podcaster, educator and bestselling author. She joins MIchael Chernow for an all-encompassing conversation about workouts, morning routines, the importance of movement, and more.
On this episode:
8:15 - Does Jen ever not want to work out?
22:56 - Waking up early
32:38 - Michael’s recent reads
37:28 - Fitness is Michael’s non-negotiable
44:38 - Why morning routine is important to Michael
51:50 - What is Jen’s super power?
1:05:51 - Business and goals
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