Jen Cohen: The Workout is the Hardest Part

Jennifer Cohen is an entrepreneur, podcaster, educator and bestselling author. She joins MIchael Chernow for an all-encompassing conversation about workouts, morning routines, the importance of movement, and more.

On this episode:

8:15 - Does Jen ever not want to work out?

22:56 - Waking up early 

32:38 - Michael’s recent reads

37:28 - Fitness is Michael’s non-negotiable

44:38 - Why morning routine is important to Michael

51:50 - What is Jen’s super power?

1:05:51 - Business and goals