July 17, 2024
Dr. Johnny Alexander: What Chiropractic Work Actually Is
Dr. Johnny Alexander is the owner of Warrior NYC and has been a chiropractor for 10 years. On this episode, he joins Michael Chernow to explain what it is he does, why seeing a chiropractor is important, and much more.
4:24 - Michael’s MRI and when surgery is necessary
19:46 - How to determine what kind of adjustment to make
27:10 - Michael's sciatica pain
36:27 - Johnny's morning routine
46:23 - Habits to help prevent back injury
53:27 - Sleep positions
