Helping you build better habits.
Kreatures Of Habit Podcast

Kreatures Of Habit Podcast

Michael Chernow, host and founder of Kreatures of Habit, hosts 30 minute discussions with his guests about their routines and habits, and how committing to them has helped their paths to success. In each episode, Michael asks about the guest’s morning and evening routines, 3 habits that have changed their life, and one habit that they've broken, and how they stay committed to it.

Recent Episodes

Aug. 13, 2025

Uncomfortable Either Way with Brett Eaton

You know that thing where you keep waiting to “feel ready” before you go after what you want? Yeah—Brett Eaton’s here to call you out for that. Author of Uncomfortable Either Way and sought after keynote speaker, Brett sits d...
Aug. 11, 2025

Return To Self | Monday Moments

Michael Chernow breaks down the breakthroughs from his Return to Self men’s retreat—where vulnerability, brotherhood, and deep connection took center stage. The guys showed up ready to do the work, stepping into traditional N...
Aug. 6, 2025

Feel Good For Life with Joe Holder

Joe Holder—founder of The Ocho System , Nike Master Trainer, and wellness visionary—sits down with Michael Chernow to talk about feeling good for life . From the power of low-intensity workouts to the irreplaceable advice he ...
Aug. 4, 2025

Help Build The Brand | Monday Moments

Kreatures of Habit is officially opening the doors to our community — and you can now invest in the brand you’ve helped build from day one. Our crowdfund just launched on StartEngine , and this is your chance to own a piece o...
July 30, 2025

Sobriety, Startups, and Showing Up with Aug11 Founder Johnathan Person

From addiction to entrepreneurship, Johnathan Person’s story is a powerful reminder that rock bottom can be the beginning of something great. As the founder of Aug11, Johnny joins Michael to talk about getting sober, rebuildi...
July 28, 2025

Small Actions. BIG Impact. | Monday Moments

On this Monday Moment, Michael Chernow gets real about keeping your morning routine short, sweet, and stacked with non-negotiables . While a long, luxurious routine might sound ideal, that’s not where he’s at—and maybe not wh...